Long Haul Flight Tips & Essentials

Long-haul flights can be daunting, especially for people who don’t travel much, are more to shorter hops or who have never flown long distances. Sitting in a airline seat for hours, battling jet lag and keeping yourself comfortable and entertained can make for a challenging journey.

So, whether you’re a seasoned traveller or a first-time flyer planning a holiday abroad, these long-haul flight tips will help make your next journey smoother and more comfortable. Here are some travel tips for long flights:

Dress comfortably

When you’re travelling on a long-haul flight, it’s essential to wear comfortable and breathable clothes. You want to avoid being stuck in tight or restrictive clothing considering you’ll confined to a small space for a few hours. Choose loose-fitting clothes made from soft, comfortable fabrics like cotton. These materials will help you stay cool and comfortable throughout the flight. 

It’s also a good idea to wear layers to adjust your clothing according to the temperature on the plane. Bring a light sweater or jacket you can easily remove if you get too warm.

Bring a Travel Pillow and Blanket

Many airlines offer pillows and blankets for long-haul flights but they might not be as comfortable as ones you can bring yourself. While not quite your home comforts, bringing a travel pillow and blanket can help you get some much-needed rest during your flight. 

Look for a compact, easy-pack pillow that still provides the support you need for your neck and head. A small, lightweight blanket can also help you stay warm and comfortable during the flight.

Pack Some Snacks

Airline food can be hit or miss. Bringing some healthy snacks like nuts, fruit or granola bars can help you stay satisfied throughout the flight. These snacks are also easy to pack and take up only a little space in your carry-on bag. 

Avoid sugary snacks and foods high in salt, as these can dehydrate you and make you feel even more uncomfortable during the flight.

 

Stay Hydrated

Dehydration can make you feel tired and uncomfortable so drinking plenty of water during your flight is important. Plus, the air in the cabin is often dry which can make you feel even more dehydrated. 

Make sure to drink water throughout the flight – and avoid alcohol and caffeine if possible which can dehydrate you even more. You can also bring a refillable water bottle to help you stay hydrated and most airlines will give out complimentary bottles of water to keep passengers hydrated. 

Move Around

Sitting in one position for an extended period can cause stiffness and discomfort. Get up and stretch your legs every few hours, and do some simple exercises in your seat to improve circulation. You can do small stretches like ankle circles, leg lifts, and shoulder rolls to help you stay comfortable during the flight. 

If the plane has an area for stretching or walking, take advantage of it for extra movement.

Entertainment

Long flights can get a little boring so having something to keep you entertained is important. Bring a good book, download movies or listen to music to pass the time. 

Having something to keep you entertained during the flight can make time faster. Some airlines also offer in-flight entertainment systems with movies, TV shows and games. A lot of modern long-haul flights can offer in-flight Wi-Fi and streaming options but you check this with the airline beforehand and be prepared to make your own entertainment. 

Sleep Aids

If you have trouble sleeping on planes, consider bringing sleep aids like earplugs or an eye mask. These can help you relax and fall asleep more easily during the flight.

Pack Long Haul Essentials in Your Carry-On Bag

Remember to pack some essential items from a toothbrush, toothpaste, eye mask, earplugs, and any needed medications. Having some hygienic items is an excellent way to feel fresh and healthy while on your long-haul flight.

Invest In Travel Insurance

If you’re planning a long trip or long-haul flight, travel insurance is an essential add-on that can protect you against unexpected disruptions to your travel plans. A comprehensive policy can protect you against things like flight cancellations, delays, missed departures and lost luggage; and can provide cover and support in the event of an accident or medical emergency – so unforeseen incidents don’t turn into costly setbacks.

When choosing your travel insurance, look for coverage that fits your specific needs. Review your situation, consider the type of trip you have planned, assess the contents and exclusions of the policy and compare the cost to the level of coverage offered. A well-rounded policy can provide some peace of mind and let you focus on enjoying your flight and holiday.

 

Conclusion 

The key to a successful long-haul flight is to prioritise your comfort and well-being, so don’t be afraid to take the necessary steps to make your journey as smooth as possible. Following the long-haul flight tips discussed in this blog you can make the most of your flight and arrive at your destination feeling refreshed and ready to explore.